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Connecting with Community

Having a new baby is a wonderful and exciting time but it is also a time of huge change. This change can sometimes bring with it feelings of isolation and loneliness. It is important to know that you are not the only one experiencing this.

Keep reading through this section to learn more about women's experiences of loneliness and isolation after having their baby and ways you can connect with the people and community around you. 

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In this video, learn about what our research findings said about loneliness in motherhood.

Podcast Episode on Loneliness and Relationships

Click the below link to hear our podcast on relationships and loneliness where women share their stories.

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Connecting with Community Groups 

Some questions to ask in your local area

  • Is there a mother and baby group near me?

  • Is there a baby massage group? 

  • Think of the type of activities you enjoy (yoga, choir, walking, reading), is there a group near you that does these activities with their babies? 

Other places to look

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